Gamify your
existence
Stop relying on motivation. Progrss.it turns washing up, going to the gym and reading a book into a streak you refuse to break.
Earn XP, level up, unlock themes. Built for people who'll grind a daily quest but won't remember to floss.
Three steps. That's the whole game.
No setup wizard, no onboarding course. You can be tracking in under a minute.
Add your habits
Every day, certain weekdays, or three times a week. Set a target like 3L of water and log it as you go.
Tick them off
Clear everything due and your streak grows. Miss a day and a Streak Freeze covers you — no all-or-nothing guilt.
Level up
Every habit earns XP and gems. Spend them on themes that reskin the entire app, and climb the weekly leaderboard.
Your year at a glance
Every logged day lights up a consistency map. Momentum you can actually see — and the reason you won't want a gap in it.
Level up
10 XP a habit, 50 more for clearing the day. Levels get harder, exactly like they should.
Themes worth grinding for
19 themes bought with gems you earned. Each reskins the whole app — colours, glow and animated backdrop.
Beat your mates
Weekly XP resets every Monday, so nobody runs away with it. Compete globally or just against friends.
Reminders that shut up
A nudge at an hour you choose — and nothing at all on days you've already finished.
Works like an app
Add Progrss.it to your home screen on iPhone or Android. Full screen, with notifications.
Streaks that forgive
Freezes cover a missed day automatically, and a repair can rescue a run you'd otherwise abandon.
Day one is the hard one.
Pick one habit. Tick it tonight. That's a one-day streak, and tomorrow you'll want to keep it.
Create free accountTakes about thirty seconds. No card, no trial, no catch.